top of page

Treatment Approach

Utilizing ACT, CBT, Humanistic approaches, and Motivational Interviewing, I adapt treatment to your unique needs. We'll examine your thoughts and emotions to leverage your inherent strengths. Through compassion and collaboration, we'll foster change and personal growth. In our first session, we will discuss goals for therapy and develop a treatment plan tailored to you.

Types of Therapy Offered

 

I provide a diverse range of therapy approaches to best suit each individual’s unique needs. These include:
 

• Acceptance and Commitment Therapy (ACT)

• Adlerian Therapy

• Cognitive Behavioral Therapy (CBT)

• Existential Therapy

• Family/Marital Therapy

• Family Systems Therapy

• Humanistic Therapy

• Integrative Therapy

• Ketamine-Assisted Therapy

• Motivational Interviewing

• Person-Centered Therapy

• Psychobiological Approach Couple Therapy

• Psychological Testing and Evaluation

• Trauma-Focused Therapy

 

Each approach is tailored to help individuals achieve their goals, find balance, and live more fulfilling lives
 

Psychological Testing Services

 

In addition to therapy, I offer comprehensive psychological testing services designed to provide diagnostic clarification for various conditions. These assessments can help determine whether you may be experiencing mood disorders, ADHD, anxiety, depression, or other mental health concerns. The testing process involves multiple appointments, as it takes time to ensure thorough and accurate results. If you’re interested in psychological testing, don't hesitate to contact our office directly so we can guide you through the scheduling process and answer any questions.


I offer in-person, online, video, and phone. Available weekdays, nights, and Saturday mornings.

bottom of page